Some of the most common symptoms that women experience as they get older are related to brain function. If you haven’t already heard, the decline in your hormones as you age is a common culprit. The good news is that you can do something to correct it, naturally, without having to be put on a psy
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Stress. We all have it. In our fast-paced world, it surrounds us 24/7. How we internalize and deal with stress either keeps it small and manageable or allows it to become overwhelming, which can lead to anxiety and adrenal fatigue. The good news is that there are many ways to manage stress and anxie
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Dr. Hotze and his special guest, Ciera Kizerian, discuss her journey from depression to living a happy life again. After her first child was born, Ciera experienced severe depression and intense self-loathing. Thanks to the staff at Hotze Health & Wellness Center, Ciera is now living a healthy, vibr
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Mothers have a very special place in our life. Not only do they give life, but they also give us all their time and energy to make sure we are taken care of. We want to make sure that moms are being taken care of, too. Being leaders of the Wellness Revolution, we want to offer some valuable health
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Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The things to worry about seem endless. However, what if all you had to do to curb your anxiety is add one thing to your diet? Discover a new way
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The gluten-free diet has become well known today because it has helped so many people resolve their gastrointestinal symptoms and feel better. However, did you know that gluten can also cause neurological conditions? Discover 7 reasons gluten is bad for your brain.
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We have all felt anxiety at certain times, but what about when it starts to happen more frequently and take over your life? What has changed to make us feel so anxious? Learn 5 common hormone related causes of anxiety in women
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Ladies, is anxiety interfering with your life? We all know what it feels like to be anxious, but when it starts to happen all the time, it can be debilitating. Learn about the hormone connection and how to prevent anxiety and panic attacks.
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Did you know that an unhealthy GI tract can affect your brain and how you feel? If you suffer from anxiety or depression and have persistent digestive symptoms, yeast infections, and have been placed on antibiotics, then yeast overgrowth, or Candida, could be a possible cause.
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Meredith suffered from brain fog, anxiety and panic attacks. She felt so poorly that it affected her work. Dr. Hotze explains how correcting her hormone deficiencies with bioidentical hormones eliminated all her negative symptoms. Watch to hear how Meredith got her life back!
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