Men – How Your Muscles and Bones Change as You Age

Men – How Your Muscles and Bones Change as You Age

Age is the reason why muscles and bones don’t quite feel the same as they used to, right? Well, sort of. Growing older causes a myriad of issues in the musculoskeletal system of aging men, but many of these issues are linked to inactivity. As you age, you become less...
Beyond Low Libido: Low Testosterone in Men

Beyond Low Libido: Low Testosterone in Men

The most well known side effect of low testosterone in men is low libido, but there are many others. While low libido is often the symptom that spurs men on to seek medical attention so they can finally do something about it, all symptoms of a testosterone deficiency...
Brain Fog and Hypothyroidism

Brain Fog and Hypothyroidism

Many of us accept the idea that as we age, our cognitive skills and memory decline. It’s a natural part of aging. Or is it? Surely you know someone aged 90 or over who’s as sharp as a tack. Clearly, cognitive decline isn’t as inevitable as we may have thought. The...
Are Out-of-Whack Hormones Causing Your Weight Gain?

Are Out-of-Whack Hormones Causing Your Weight Gain?

You’ve been eating right. Exercising regularly. Getting good quality sleep. So why isn’t the number on the scale budging? If you’ve been trying to lose weight and haven’t been successful, or you’ve been gaining weight recently and you don’t know why, you’re not alone....