10 Amazing Benefits of Progesterone

10 Amazing Benefits of Progesterone

The hormone progesterone is often associated with pregnancy, but did you know that it has many other amazing benefits for your body? A woman’s progesterone levels gradually decline with age, which allows estrogen to dominate, causing many unwanted negative health...
Too Much Estrogen and Too Little Progesterone Can Mean Too Much Anxiety

Too Much Estrogen and Too Little Progesterone Can Mean Too Much Anxiety

Do you know what it’s like to experience anxiety? Surely you’ve experienced it before, with the nausea and butterflies in the stomach, sweats, beating heart, and shortness of breath. It’s normal to feel anxiety for short periods of time leading up to a big event, such...